During this time of uncertainty, it's important to stay positive. I find myself turning to books, podcasts and live workouts to help keep my mind and body engaged.
I wanted to share some feel-good resources:
- Guided meditations with fantastic music
- Natural Immunity Boosters from our blog
- The Yoga Girl Podcast
- Free Guided Meditations for less stress
- Epic Wellness Guide from Kris Carr
- 2 Habits That Build Courage to Keep Going
- This group sing-a-long will just brighten your day!
- Some of my Favorite Affirmations
- The On Being Podcast